Fun New Finding: Our "TV Friends" Help to Restore Our Self-Control Resources



Energized by Television: Familiar Fictional Worlds Restore Self-Control
  • The current research examines...the possibility that people seek a social surrogate when depleted, and that seeking social surrogacy restores self-control. 
  • One experiment (Study 1) and one daily diary (Study 2) demonstrate that people seek familiar fictional worlds (e.g., a favorite television program) after exerting effortful self-control. 
  • Moreover, immersion in this familiar fictional world restores self-control. 
  • Supplementary analyses suggest that it is the social nature of this familiar fictional world that contributes to restoration.

 (Derrick, 2013). Social Psychological and Personality Science.